National University of Singapore · FACULTY OF HEALTH & MEDICINE

NLM5002 Chap.2 Empowering People to Change

- one subject, every graph, every model, every mark
6 Chapters2-page Bible
Our own words - no uploaded lecturer files
Updated for this semester
Chapter 2 of 12 · NLM5002

Empowering People to Change

Coaching Partnership

Behaviour change is introduced through the contrast between an expert-like stance and a coach-like stance.

The module brings together the Five As, the stages of the Transtheoretical Model, motivational interviewing, appreciative inquiry, Acceptance and Commitment Therapy, the social-ecological model and the COACH approach.

A clinician has already explained the benefits of activity several times. Repeating the lecture assumes a knowledge deficit.

A coaching turn asks what the person wants, how ready they feel, what has worked before and which barrier matters today. Expertise remains available, but permission and collaboration decide when it enters.

Expert-Like Approach against Five As

Doing skills include asking, listening and structuring a conversation. Being skills include curiosity, respect and willingness to let the person find an answer.

Precontemplation does not call for an action plan identical to preparation.

Assess, ask, agree, assist and arrange form a counselling sequence, while confidence and engagement reveal whether a proposed step is likely to survive outside the consultation.

Follow-up for Motivational Interviewing

At follow-up, ask what the person tried and what changed in confidence.

Choose the Stance before the Technique

A coach-like conversation is not an absence of expertise.

It changes when and how expertise enters. Urgent safety information may require direct advice, while preference-sensitive change benefits from inquiry and permission. Begin by asking what the person wants from the conversation and what they already understand. Listen for their language about importance, confidence and barriers.

Advice can then answer an identified need instead of repeating information that has already failed to move action. The expert remains responsible for accuracy and safety, but the person retains ownership of the direction and the next step.

Use Readiness as Evidence

Readiness is inferred from what a person says and does, not assigned from a provider's frustration.

Someone who sees no reason to change needs a different conversation from someone who wants change but lacks confidence. Ambivalence contains both reasons for and against action, so arguing only for change can strengthen the opposite side. Reflections, open questions and summaries help the person hear their own priorities. Appreciative inquiry adds attention to occasions when change or coping already worked.

These observations identify a usable starting point and prevent a generic plan from being imposed on different stages of change.

Connect the Five As

Ask establishes the behaviour, context and permission to continue. Advise offers clear, relevant information without turning the conversation into a lecture. Assess explores willingness, confidence and fit.

Assist helps translate intention into an action while addressing barriers. Arrange creates follow-up, accountability or referral. The sequence is flexible, but each move should respond to information gathered in the conversation. If assessment reveals low confidence, assistance should resize the step rather than intensify persuasion.

If a barrier sits in transport, family roles or the work environment, the social context belongs in the plan rather than being treated as weak motivation.

Close with an Owned Experiment

A good closing statement names the person's reason, the chosen action, the expected obstacle and the review point. It should sound like an experiment the person agreed to, not a prescription they politely accepted.

Ask them to describe the plan in their own words and to say how confident they are that it can happen. If confidence is low, revise the scale, timing or support. Follow-up examines what was learned, including partial success and non-completion.

That information guides the next coaching choice and keeps autonomy, accountability and professional support in the same plan.

Conversation Review

After the encounter, test whether the person spoke about their own reasons, selected the action and understood the follow-up. A conversation filled with accurate provider speech can still fail as coaching.

Note where permission was obtained, where a reflection clarified meaning and where advice entered. If the plan belongs mainly to the provider, reopen the decision rather than assuming agreement. The review should improve the next interaction without turning a collaborative method into a rigid script.

In this chapter

What this chapter covers

  • 01

    Coach-Like Approach in this module

  • 02

    Expert-Like Approach in this module

  • 03

    Five As in this module

  • 04

    Readiness in this module

  • 05

    Motivational Interviewing in this module

  • 06

    Appreciative Inquiry in this module

Worked example · free

Turning advice into partnership

Q [6 marks]. A practitioner has repeated correct advice without action. Rebuild the encounter so readiness and ownership become visible. These marks are used here as a study scaffold and are not an official University marking scheme.
Opening a collaborative conversation.Opening a collaborative conversation. Listening develops into a choice owned by the person.personchoicefollow-up
Opening a collaborative conversation. Listening develops into a choice owned by the person.
  • 2Coach-Like Approach frames the issue.
  • 2Expert-Like Approach and Five As decide the response.
  • 2Motivational Interviewing and Appreciative Inquiry close the plan.
Stop adding explanation and explore motivation. Ask permission, elicit the person's reasons, reflect ambivalence, test confidence and agree on a chosen action, with professional advice entering only where it answers an identified need. Motivational Interviewing supplies the outcome to watch, while Appreciative Inquiry identifies the resource or condition needed for adjustment.
Sia tip — Write five as before committing to an intervention.
Glossary

Key terms

Coach-Like Approach
Coach-Like Approach is questions that preserve the person's authorship.
Expert-Like Approach
Expert-Like Approach is direction delivered from professional knowledge.
Five As
Five As is assess, ask, agree, assist and arrange.
Readiness
Readiness is willingness to consider or begin a change.
Motivational Interviewing
Motivational Interviewing is eliciting reasons while reducing argument.
Appreciative Inquiry
Appreciative Inquiry is finding strengths and workable exceptions.
FAQ

Empowering People to Change FAQ

What should replace repeated advice when action has not followed?

Ask permission to explore change, elicit the person's reasons, assess readiness and confidence, reflect what is heard, and agree on one chosen support. Expertise can then answer a question the person is ready to use.

Study strategy

Exam move

Record a directive sentence you might normally use, then convert it into permission, an open question and a reflection. Place the person on a stage of change only after identifying evidence of readiness, and choose one of the Five As that genuinely follows.

A+Everything unlocked
Unlocks this Bible + all 21 of your National University of Singapore subjects - and 1,000+ Bibles across every Australian university.
Sia - your NLM5002 tutor, unlimited, worked the way the exam marks it
The full 2-page Bible + practice bank with worked solutions
Chrome extension - sync your LMS so Sia knows your deadlines
Bilingual EN / Chinese on every Bible and every Sia answer
$0.99 Trial
30-day money-back · cancel in one tap · how it works